Focus

Focus

Yesterday I had the opportunity to participate in The Samurai Game, which provides a unique opportunity to experience how we show up when faced with [simulated] life or death challenges. The experience reminded me of the awesome powers of physical centering and mental...
Emptiness

Emptiness

“Emptiness” has an overwhelmingly negative connotation. Many people feel empty because they’ve lost their sense of purpose. Others relate emptiness to a loss of motivation. A reading by Vimala McClure recently challenged me to embrace a new perspective, one that is...
Pause

Pause

Kevin Cashman’s The Pause Principle points to the importance of finding ways to break from activity in order to gain a broader perspective. I’m thrilled by how closely his concept of “pause” aligns with my intention of creating space for leaders, teams and their...
Waiting Games

Waiting Games

My life right now is a waiting game. Any day now our first baby will decide to make his appearance and (as our friends with kids tell us) life will never be the same. This season of life is fascinating because it presents so many options. I can choose to play out the...